Archive for November 3rd, 2008

Losing Weight with Water!

Monday, November 3rd, 2008
by Christian Goodman

H2O is well know for it’s health benefits. It has also long been credited with helping people who are trying to lose weight. The reasons why though are not so widely known.

Some say that it helps you to feel full so you eat less.

It’s also been suggested that keeping your hands busy with a water glass or bottle helps reduce the need to eat needlessly.

There may be plenty of truth to these suggestions, but water also fulfulls a fundamental need for the body. It is needed for metabolism.

How does water factor in?

Energy is created from stored fat. The liver metabolizes the fat.

The liver also provides help to the kidneys when they are not performing at peak level. But in doing so, the liver is not able to optimally complete the function of metabolizing fat. It’s busy helping the kidneys.

Now you see where the water comes into play. The kidneys require water in fairly large amounts to do their job. If your body senses that it is not getting enough water, it will begin to store water in unlikely and undesirable places.

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Understanding Reactive Arthritis

Monday, November 3rd, 2008
by Garth Hopewell

There is something commonly known as Reiter’s Syndrome and is reactive arthritis. It is a type of arthritis that is known by swelling, redness, and heat in the joints. This is going to be especially in the spine and inflammation of other joints, urinary tract and even the eyes. Reiter’s Syndrome is something that is related to the family of different arthritic conditions that is known as spondylarthropathies. This is known to bother the spine. Anyone that is suffering from Reiter’s Syndrome will have fever, swelling, and ulcers in the mouth, weight loss and sores on the skin.

With many of the diseases that are known today, Reiter’s Syndrome has no confirmed cause and can affect anyone of any age, gender or race. There are researchers that do believe that Reiter’s Syndrome is going to be due to mostly genetics because there are many tendencies that seem to run in families. There is about 75% of people who are suffering from Reiter’s Syndrome have a certain gene that is known to start the condition. This is a painful disease that will affect young men who are white and around the ages of 20 and 40.